SOLARA product used : One Touch Rice Cooker
Masala Paneer, a dish made with paneer (Indian cottage cheese) and aromatic spices, offers several health benefits. Paneer is an excellent source of protein, essential for muscle maintenance and repair, making Masala Paneer a satisfying option for vegetarians. The dish also includes spices like turmeric, which contains curcumin known for its anti-inflammatory properties, and ginger and garlic, known for their potential immune-boosting and antibacterial benefits.
Ingredients:
- 200g paneer (cubed)
- 1 cup onion (finely chopped)
- 1 cup tomatoes (pureed)
- 1/2 cup bell peppers (any color, chopped)
- 1 tbsp ginger-garlic paste
- 2 tbsp oil or ghee
- 1 tbsp cumin seeds
- 1 teaspoon turmeric powder
- 1 tbsp red chili powder
- 1 tbsp coriander powder
- 1/2 tbsp garam masala
- Salt to taste
- Fresh coriander leaves for garnish
Instructions:
Prepare Ingredients:
- Chop the onions, tomatoes, and bell peppers. Cut paneer into cubes.
Sauté in Rice Cooker:
- Switch on the rice cooker to the "Cook" mode.
- Heat oil or ghee in the rice cooker. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until they turn golden brown.
Add Ginger-Garlic Paste:
- Add ginger-garlic paste to the onions and sauté for a minute until the raw smell disappears.
Add Spices:
- Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
Add Tomatoes:
- Add the pureed tomatoes to the rice cooker. Cook until the oil separates from the masala.
Add Bell Peppers and Paneer:
- Add chopped bell peppers and paneer cubes to the cooker. Mix them gently with the masala.
Cook in Rice Cooker:
- Close the lid of the rice cooker and let the masala, paneer, and bell peppers cook for about 10-15 minutes. Stir occasionally to prevent sticking.
Check for Doneness:
- Check if the bell peppers are tender and the paneer is cooked. Adjust salt and spices if needed.
Add Garam Masala and Garnish:
- Add garam masala and give it a final stir.
- Garnish with fresh coriander leaves.
Serve:
- Switch off the rice cooker and let the Masala Paneer rest for a few minutes.
- Serve the Masala Paneer hot with naan, roti, or rice.
