SOLARA product used : Electric Kettle
Oatmeal is renowned for its numerous health benefits, making it a popular choice for breakfast or any meal throughout the day. Packed with essential nutrients like fiber, protein, vitamins, and minerals, oatmeal offers a myriad of advantages. Its high fiber content aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels, making it an excellent choice for weight management and diabetes control.
Ingredients:
- 1/2 cup rolled oats
- 1 cup water or milk
- Pinch of salt
Instructions:
- Fill the electric kettle with 1 cup of water (or milk for creamier oatmeal) and turn it on to boil.
- Once the water reaches a boil, add the rolled oats to the kettle.
- If desired, add a pinch of salt for flavor.
- Let the oats cook in the boiling water for about 2-3 minutes, stirring occasionally to prevent sticking.
- Once the oats are cooked to your desired consistency, turn off the kettle and carefully pour the oatmeal into a bowl.
- Allow the oatmeal to cool slightly before adding any toppings of your choice, such as fruit, nuts, honey, or cinnamon.
- Serve the oatmeal warm.
