SOLARA product used : Hand Blender
Pineapple ginger juice offers a plethora of health benefits owing to its nutritious ingredients. Pineapple is rich in vitamin C, bromelain, and antioxidants, which support immune function, digestion, and may help reduce inflammation. Ginger contains bioactive compounds such as gingerol, known for its anti-inflammatory and digestive properties. Combining these ingredients in juice form provides a refreshing beverage that aids digestion, boosts immunity, and may alleviate nausea and inflammation.
Ingredients:
- 2 cups fresh pineapple chunks
- 1-inch piece of fresh ginger
- 1-2 cups water
- Honey or sugar
- Ice cubes
Prepare Ingredients:
- Peel and chop 2 cups of fresh pineapple into chunks.
- Peel a 1-inch piece of fresh ginger and chop it into smaller pieces.
- In a blender or using a hand blender, combine the pineapple chunks, chopped ginger, and 1-2 cups of water, depending on your desired consistency.
- Blend the ingredients until smooth and well combined.
Adjust Sweetness:
- Taste the juice and add honey or sugar, if desired, to sweeten to your liking.
- Blend again briefly to incorporate the sweetener.
Serve Chilled:
- Transfer the pineapple ginger juice to glasses filled with ice cubes, if desired.
- Serve immediately and enjoy your refreshing and nutritious beverage!
