SOLARA product used : Blendkwik
Beetroot berry smoothies offer a range of health benefits due to their nutritious ingredients. Beetroot is rich in antioxidants, vitamins, and minerals like folate, potassium, and manganese, which may help support heart health, improve digestion, and boost immunity. Berries, such as strawberries, blueberries, or raspberries, are packed with antioxidants, fiber, and vitamin C, promoting overall well-being and potentially reducing inflammation.
Ingredients:
- 1 small cooked beetroot
- 1 cup mixed berries
- 1 banana
- 1 cup Greek yogurt
- 1/2 cup orange juice
- 1 tablespoon honey
- Ice cubes
Instructions:
Prepare Your Blendkwik:
- Place your blendkwik on a stable surface and make sure it's plugged in.
Add Ingredients:
- Add the chopped beetroot to the blendkwik.
- Add 1 cup of mixed berries.
- Peel and add the banana.
- Add 1 cup of Greek yogurt.
- Pour in 1/2 cup of orange juice.
- Add 1 tablespoon of honey.
Blend:
- Blend the mixture on high until smooth and creamy.
Serve:
- Pour the Beetroot Berry Smoothie into glasses.
Enjoy:
- Serve immediately and enjoy your nutritious and delicious smoothie!
