Mango Pineapple Paradise

Mango Pineapple Paradise

SOLARA product used : Blendkiwk

Mango Pineapple Paradise offers a multitude of health benefits owing to its nutritious ingredients. Mangoes are rich in vitamins A and C, which support immune function and promote healthy skin and vision. Pineapples contain bromelain, an enzyme known for its anti-inflammatory properties, aiding digestion and reducing inflammation. Together, they provide a boost of antioxidants, vitamins, and minerals, contributing to overall well-being, immune support, and digestive health.


  • 1 cup ripe mango chunks
  • 1 cup pineapple chunks
  • 1/2 cup coconut milk or water
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey or maple syrup
  • Ice cubes


Prepare the Ingredients:

  • Gather 1 cup of ripe mango chunks and 1 cup of pineapple chunks.
  • Prepare 1/2 cup of coconut milk or water, 1/2 cup of plain Greek yogurt, 1 tablespoon of honey or maple syrup, and some ice cubes.

Add Ingredients to the Blender:

  • Place the mango chunks and pineapple chunks into the blender.
  • If using, add the coconut milk or water to the blender. Also, add the Greek yogurt and sweetener if desired.

Add Ice Cubes:

  • For a colder smoothie, toss in a handful of ice cubes into the blender.

Blend Until Smooth:

  • Secure the blender lid and blend all the ingredients until smooth and creamy.
  • Start at a low speed and gradually increase to high speed for thorough blending.

Taste and Adjust:

  • Taste the smoothie and adjust the sweetness if needed by adding more honey or maple syrup.
  • Blend again briefly if any adjustments are made.

Garnish and Serve:

  • Garnish the smoothie with additional mango or pineapple chunks  and once the smoothie reaches your desired consistency and taste, pour it into glasses.


  • Serve the Mango Pineapple Paradise smoothie immediately and enjoy its refreshing flavor!