SOLARA product used : Blend Easy
Vanilla milkshakes, while delicious, should be enjoyed in moderation due to their potential high calorie, sugar, and fat content. However, they do offer some nutritional benefits. Milk, the primary ingredient, provides calcium and protein essential for bone health and muscle repair. Additionally, the carbohydrates from the milk and sugar in the ice cream offer a quick energy boost. Moreover, the comforting and mood-lifting properties of vanilla milkshakes can provide emotional satisfaction. Yet, to maximize health benefits, consider homemade versions with low-fat milk and natural sweeteners, balancing indulgence with nutrition.
Ingredients:
- 2 cups vanilla ice cream
- 1 cup milk
- 1 teaspoon vanilla extract
- Whipped cream
- Maraschino cherry for garnish
Instructions:
Gather Ingredients:
- Collect 2 cups of vanilla ice cream, 1 cup of milk, vanilla extract, whipped cream, and maraschino cherries for garnish.
Prepare Blender:
- Place the vanilla ice cream, milk, and vanilla extract into the jug of your juicer blender.
Blend Ingredients:
- Start the blender on high speed and blend the ingredients until they are smooth and creamy. If the milkshake is too thick, add more milk gradually until you reach your desired consistency.
Pour into Glasses:
- Once the milkshake is blended to your liking, pour it into serving glasses.
Optional Garnish:
- If desired, add a dollop of whipped cream on top of each milkshake. You can also garnish with a maraschino cherry for a classic touch.
Serve and Enjoy:
- Your vanilla milkshakes are now ready to be enjoyed! Serve them immediately while they're still cold and refreshing
