Sleep

Clearing the Air: Debunking the Myth of Air Fryers and Cancer

Clearing the Air: Debunking the Myth of Air Fryers and Cancer

"Let's fry away the fears! Unraveling the truth behind the misconceptions. Read on for a breath of fresh, cancer-free air! 🍟🚫 #ClearingTheAir #AirFryerTruths" In the world of kitchen appliances, fe...

How to make popcorn at home easily

How to Make Popcorn in a Cooker?

If you are fond of munchies and love making them at home, then here's something for all of you! Popcorn is a simple and tasty dish that you can make in your kitchen in under 10 minutes. If you are ...

Detox Water Recipe for Flat Belly and Weight Loss - Solara Home

Detox Water Recipe for Flat Belly and Weight Loss

If there is one trend that is doing the rounds of the internet lately, it is the detox water trend. This water has gained a reputation for keeping individuals healthy, aiding in weight management,...

 Best Direction to Sleep :  Best Direction to Sleep : According to the Vastu

Best Direction to Sleep : According to the Vastu in India

  Quality sleep compiled with a nutritious diet and exercise is the sign of a healthy lifestyle. But have you ever wondered why the direction and placement of our body during sleep is given so much...

Bhramari Pranayama (Bee Breath) Benefits and Steps For Better Sleep - Solara Home

Bhramari Pranayama (Bee Breath) Benefits and Steps For Better Sleep

  In today’s day and age, it is not uncommon to find ourselves distracted by everything that is going around in our lives. However, with our minds constantly buzzing, gets harder to catch a good ni...

Bed Dimensions : Complete Guide To Standard Bed Sizes in India

Bed Dimensions- A Guide to Buying the Perfect Bed in India

What is the right mattress for you? On the surface level, a right mattress fits perfectly on the bed frame, provides ultimate comfort and is in sync with the rest of the furniture. However, it ...

Can you achieve 8 hours of sleep in 4 hours? SOLARA HOME

Is it possible to sleep 8 hours in 4 hours? Let’s find out!

Quality sleep is the foundation to having productive days. But there is a whole lot of talk going around about catching up on 8 hours of sleep in 4 hours and whether or not it's possible. But the ...

Cervical Pillow Benefits for Neck and Back Pains - Solara Home

Cervical Pillow Benefits for Neck and Back Pains

  In today’s day and age, the importance of quality sleep cannot be stressed enough. A good night's sleep is detrimental to being able to have an energetic day. While a comfortable mattress can ass...

Which mattress is good for sleep?

Which mattress is good for sleep? -Let’s discuss what a healthy mattress looks like

Suppose you couldn’t sleep one night properly. The morning thereafter, you wake up sore and tired. You don’t have one bit of motivation to get yourself out of bed. Off to start with a bad morning,...

Coir v/s Foam Mattress - Which Is Better For You? - Solara Home

Coir v/s Foam Mattress - Which Is Better For You?

Don’t you feel the urge to drop down and lay back straight on your bed as soon as you complete your work? Or, while at home when you finish your chores, don’t you run to your sweet bed for a short...

A Good Mattress v/s A Bad Mattress – What is the Difference? - Solara Home

A Good Mattress v/s A Bad Mattress – What is the Difference?

Do you believe in magic? Well, some of you may call this out as silly, but seriously, do you? And would you agree if I call sleep some deeply magical phenomenon which takes away a day’s exhaustion...

spring mattress vs foam mattress, which is better?

Spring Mattress vs Foam Mattress, which is better?

Sleep plays an important role in our mental and physical well-being. So, one way to ensure a good night's sleep is by choosing the right mattress. But, with a plethora of options available, picking...

What are the best bed pillows? - Solara Home

What are the best bed pillows?

Finding the best bed pillows is necessary to maintain overall health and improve sleep. With the quality material, the right size, and support of pillows a person will experience the best care. Due...

What are the best bed pillows? - Solara Home

What are the best bed pillows?

Finding the best bed pillows is necessary to maintain overall health and improve sleep. With the quality material, the right size, and support of pillows a person will experience the best care. Due...

What are the most comfortable pillows? - Solara Home

What are the most comfortable pillows?

The healthy bedroom atmosphere offers the best opportunity to create and enjoy quality time to sleep and relax. It is only being possible by choosing the right things for the bedroom like pillows a...